What’s New?

What’s all this talk about free radicals?? Why do I need antioxidants, again?

Free radicals are molecules that are missing an electron thus becoming unstable. They oxidize other cells which in turn may become dysfunctional and free radical themselves, creating a chain.

To read more on how to protect your cells from free radicals see hereFreeRadicals.

 

Our Store

Welcome to Good Habits Market online space, where you can see what’s happening in our store, watch for upcoming special events, and learn more about some of our featured products. Also, watch for our blog updates posted on this site. From time to time, we will post valuable information about health issues, and important products, that affect you, and your family! There is also a link to our Facebook page …read more

welcome-to-our-store

Featured Products

Spring is here! It’s time to think about planting your garden. Come into the store today and check out our new line of non-GMO, Heritage Seeds. We are always updating our slider with brand new products, so be sure to check here often!

so excited about the new Health Food Store in Rosthern! I don’t have to drive to the city to get quality products anymore!Deb P.
Just picked up some more Saskatchewan-raised steelhead trout. Your market is a great addition to Rosthern!Rebecca K.
We loved the provincially sourced bison sausage and red lentils! Great little shop you've got!Janice R.
I am excited to go on my Friday coffee date with Lisa O. to Good Habits Market/Cafe today! This place is yet another slice of heaven here in the wonderful town of Rosthern.Heather G.
A great spot to enjoy my Saturday morning coffee and read the newspaper!Ed B.
Very glad to have this exceptional market in our wonderful little town. Really appreciate the good advice, and helpful (healthy) products.Marianne F.

 

 

your body is the greatest instrument

toxic

A comprehensive self-test to find out about your level of toxicity. Come in to the store today for a health consultation and suggestions about how you can detox your body and lower your risk of illness.

recipe book

Blog Archives

What are Free Radicals?

05/04/2016

Free radicals are molecules that are missing an electron thus becoming unstable. They oxidize other cells which in turn may become dysfunctional and free radical themselves, creating a chain.  The.. read more

Diatomaceous Earth

05/04/2016

Diatomaceous Earth is a naturally occurring fresh water sediment, (also known as DE, Diatomite, or Kieselgur) composed of microscopic remains (shells) of prehistoric diatoms; the most common form of phytoplankton. It.. read more

Glutathione: The Mother of All Antioxidants

05/04/2016

Summary from Mark Hyman MD article. It’s the most important molecule you need to stay healthy and prevent disease – yet you’ve probably never heard of it!  It’s the secret.. read more