What’s New?

Back to school already??  School supplies: check. New clothes: check. How about the inside? Studies show a child’s diet will greatly affect their scholastic abilities. As a good parent we try hard to give ours kids the most nutritious food possible, but, even the best diet today could benefit from some supplementation. Did you know that Omega 3 is strongly linked to learning in children? …read more.



Our Store

Welcome to Good Habits Market online space, where you can see what’s happening in our store, watch for upcoming special events, and learn more about some of our featured products. Also, watch for our blog updates posted on this site. From time to time, we will post valuable information about health issues, and important products, that affect you, and your family! There is also a link to our Facebook page …read more



Featured Products

Top Supplement Picks for Kids? Scroll through our product slider now for ideas. We are always updating this slider so be sure to check back often. Come into the store and talk to us about how you can best meet your child’s need for supplementation.


so excited about the new Health Food Store in Rosthern! I don’t have to drive to the city to get quality products anymore!Deb P.
Just picked up some more Saskatchewan-raised steelhead trout. Your market is a great addition to Rosthern!Rebecca K.
We loved the provincially sourced bison sausage and red lentils! Great little shop you've got!Janice R.
I am excited to go on my Friday coffee date with Lisa O. to Good Habits Market/Cafe today! This place is yet another slice of heaven here in the wonderful town of Rosthern.Heather G.
A great spot to enjoy my Saturday morning coffee and read the newspaper!Ed B.
Very glad to have this exceptional market in our wonderful little town. Really appreciate the good advice, and helpful (healthy) products.Marianne F.



your body is the greatest instrument


A comprehensive self-test to find out about your level of toxicity. Come in to the store today for a health consultation and suggestions about how you can detox your body and lower your risk of illness.

recipe book

Blog Archives

Plastic, Steel, or Glass in Your Child’s School Lunch?


In the classroom, many students have water bottles plunked on their desks. All day, the kids sip at will, which is great! They are staying hydrated, and water is SOO.. read more

Omega 3 Strongly Linked to Behavior, Learning in Children


By Traci Pedersen Researchers at the University of Oxford have found that a child’s blood levels of long-chain Omega-3 DHA can significantly predict how well he or she is able to.. read more

How Many Glasses of Water Should We Drink a Day?


How Many Glasses of Water Should We Drink a Day? It turns out the often quoted “drink at least eight glasses of water a day” dictum has little underpinning scientific.. read more